Online, in Bern, Fribourg or at your place, I deliver different services related to nutrition and health to help you find your right balance and to promote a healthy lifestyle. Scroll below and find the most suitable offer for you.
(FR, EN, DE)
Nutrition & Micronutrition Coaching
› You have a specific condition that requires a specific diet?
› You are willing to change your dietary pattern to live a healthier life?
› You are simply curious about nutrition or are looking to change or strengthen your habits?
Your objective becomes my job and I am ready to join you in your journey, but remember, YOU are the main actor of the changes in your life!
We first meet at my office or online for 1 hour to identify your needs and discuss together an optimized plan.
I am also mobile and can meet you in your kitchen or at your favorite grocery store. Contact me for more information.
Ready for the journey ?
Online, Bern, Fribourg, Bulle
You would like to implement some dietary changes but you do not know where to start or you children do not want to listen to you ?
Bring your family in my office where we discuss together for 1h30 what your daily habits are, your objectives and how to implement meaningful changes. Depending on needs identified we can then design the best action plan.
I am also mobile and can meet you in your kitchen. Contact me for more information.
Bring your family
1 hour 30 min
Berne, Fribourg, Bulle
Nutrition & Food Workshop
In a more educative and entertaining format, the workshops are meant to learn and understand the principles of human nutrition and to raise awareness about food-related health issues.
Not a personalized approach, this offer targets groups, children and/or adults. The offer is suitable for a birthday, a class, a company event or any wish that you have.
I am what I eat
Learn what your food is made of and which path it follows through the body. Understand the risk of a poor nutrition and discover how to eat better while having some fun. Games, quizzes and cooking are part of the program.
- 5-12 participants (≥8 years old) or a class with teacher (max 20)
- CHF 200.-
What is the next workshop you would like to participate to ? Contact me to discuss the possibility of a personnalized workshop.